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Health & Fitness Level 4 Course Introduction

Click on the Lessons below to dropdown the material.

Health & Fitness Level 4 Course Introduction
OR 17 - Healthy Foundations Introduction
OR 18 - Healthy Foundations 1 Eating Right
OR 19 - Healthy Foundations 2 - GMOs Organics
OR 20 - Healthy Foundations 3 Diet
OR 21 - Healthy Foundations - 4 Oils Processed Foods
OR 22 - Healthy Foundations 5 - The History of Sugar
OR 23 - Healthy Foundations 6 - Time Out
OR 24 - Healthy Foundations 7 - Sugar Sorrows
OR 25 - Healthy Foundations 8 - More on Oils
OR 26 - Healthy Foundations 9 Meat Additives
OR 27 - Healthy Foundations 10 - Brain Foods
OR 28 - Healthy Foundations 11 - Food Criminal Behavior
OR 29 - Healthy Foundations 12 Sleeping Right
OR 30 - Healthy Foundations 13 - Sleep Environment
OR 31 - Healthy Foundations 14 - Rising Early
OR 32 - Healthy Foundations 15 - A Few Takeaways
OR 33 - Healthy FOundations 16 - Exercising Right
OR 34 - Healthy Foundations 17 - Brain Gym
OR 35 - Healthy Foundations 18 - Indian Lore
OR 36 - Healthy Foundations 19 - Walking
OR 37 - Healthy Foundations 20 - Rebounding
OR 38 - Healthy Foundations 21 - Other Types of Exercise
OR 39 - Healthy Foundations 22 - Other Exercises
OR 40 - Healthy Foundations 23 - The Benefits of Exercise
OR 41 - Healthy Foundations 24 Being Clean
OR 42 - Healthy Foundations 25 - Being Clean Spiritually
OR 43 - Healthy Foundations 26 - Being Clean Physically
OR 44 - Healthy Foundations 27 - Avoiding New Toxic Loads, Part One
OR 45 - Healthy Foundations 28 - Remove Offensive Toxins
OR 46 - Healthy Foundations 29 - Internal Toxic Loads
OR 47 - Healthy Foundation 30 - Emotional Toxic Loads
OR 48 - Healthy Foundations 31 - Clearing Emotional Trauma
OR 49 - Healthy Foundations 32 - Emotional Clearing, Pt 2
OR 50 - Healthy Foundations 33 - Emotional Clearning, Pt 3
OR 51 - Healthy Foundations 34 - Summation
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