7 – Plant-Based Cooking and Eating II

$3.95

 
This course is about correct eating from babyhood on up.

Topics include:

– Defining the plant-based diet
– The Forks Over Knives Family Guide
– So You’re Having a Baby
– Your Baby’s First Year
– Beyond the First Year
– How to Help Your Family – or Any Other Family, Make the Knives Over Forks Transition
– Out of the House and On the Road
– Family Recipes ( Students will make meals choosing 2 or more recipes each time
– Introduction to Recipes
– Breakfast
– Snacks
– Wraps, Roll-ups, and Burgers
– Salads
– Side Dishes
– Soups and Stews
– Baked and Stuffed
– Pasta and Noodles
– Amazing Grains
– Quick and Easy
– Dips, Spreads, Sauces, and Dressings
– Desserts
– Basics
 

Required: Forks Over Knives Family – $ 10.88
Ask about used and rental copies

    • 10.88 $
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