Health & Fitness 601 – Increasing Your Power

$6.95

Learn and Practice:

  • The Latter-day Saint Morning
  • The Principle of Fasting
  • The Importance of Hydration

Create & Practice own exercise routines

36 Lesson Syllabus

*You will need the following books for this course:
Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM),
The Miracle of Fasting: Proven Throughout History for Physical, Mental & Spiritual Rejuvenation,
Your Body’s Many Cries for Water

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